WHY Planksgiving?   We believe it’s a way to encourage building basic fundamental strength by doing just one small exercise each day!  By just using our own body weight, and by adding just a small amount of time each day you can feel big changes in your arm and core strength, posture, and stability.  Mastering the Perfect Plank is a fundamental exercise that offers a myriad of physical benefits, making it an essential component to any fitness routine.  Join us in our 3rd Annual Planksgiving Challenge!